Ways to Relieve Neck Pain or Stiffness

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There are several strategies you can try to relieve neck pain or stiffness, or even eliminate it. Here are a few options to consider.

Many adults suffer from back or neck pain or stiffness. In some cases, this is related to accidents, injuries, or illnesses, but by and large, it is merely a symptom of the modern lifestyle. Plenty of people these days spend their time hunched over a keyboard for several hours a day, and most of us… Read more »