5 Reasons You Should Visit A Tustin Chiropractor

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tustin chiropractor

Are you a Tustin area resident seeking relief for your lower back pain? If so, you aren’t alone! More than 30 million people receive chiropractic care in the United States annually. At Ballerini Chiropractic we are a Tustin chiropractor ready to help you with your needs. Read on for 5 reasons you should visit a… Read more »

6 Natural Health Tips for Weight Loss

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Losing weight can be a very frustrating and daunting process. But how you plan to go about it will determine how easy or tough it will be. Some will opt for the pills for quick results, but the side effects might be catastrophic. Losing weight naturally or with the assistance of a doctor is one… Read more »

8 Tips for Returning Stronger after a Sports Injury

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Overview An injury can limit what you can do both in the field and at the gym. Especially for athletes, getting physically injured can be a nightmare. But this should not be an excuse to give up on what you do. A regular visit to a sports injury specialist can make a big difference. For… Read more »

9 Amazing Benefits Of Coconut Milk

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Coconut milk is a white substance that is extracted from the flesh of mature brown coconuts. It has been used for years as an ingredient in desserts, soups, and sauces. It is a popular component of Indian, Thai, Hawaiian and South American cuisines. The process of extraction involves grating the fleshy part of the fruit… Read more »

8 Essential Health Tips for Women

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Work and home responsibilities are an inseparable part of life for women in Tustin. With transport, career aspirations and home-front hustles, who has the time to take due care of health? But, awareness about the importance of women’s health is percolating across all sections of society. Below are some essential tips from a chiropractor in… Read more »

5 Tips to Prevent Sports Injuries this Spring

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Chiropractic injury could come from an accident or from physical activities done incorrectly, thus resulting to pain in the back. This includes improper lifting of heavy objects and sitting with bad posture for a long period of time. Chiropractic massage is therefore applicable for people who are seeking sports injury therapy or therapy for muscle… Read more »

Astounding Information Linked to Common Over-theCounter Anti-Inflammatories

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Astounding Information Linked to Common Over-the-Counter Anti-Inflammatories

We live in an age where drugs have become the answer to so many ailments of the body. Not only are they easy to get from almost any prescribing doctor, but over-the-counter medications are sometimes popped like breath mints for chronic pain, inflammation, headaches, muscle aches, fever, menstrual cramps, joint pain, and everything in between. It’s become so… Read more »

Feeling Tired? Muscles Aching? Could Be Your Diet

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Balanced meal for diet

7 Common Nutrient Deficiencies   Do you regularly experience muscle aches, fatigue, low energy, constipation or memory loss? Have you “gotten used to it”, reasoning that it’s just your body getting older? Many symptoms thought to be associated with aging or a few nights of marginal sleep are actually a result of nutrient deficiencies. Here… Read more »

Ten Foods You Thought Were Healthy – That Ain’t!

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Ten Foods You Thought Were Healthy - That Ain't!

It’s not just technology that is changing daily   Our society today is sicker and more obese than ever before, and it could be that the problem is not because we are glued to our electronic devices more and more each day. Once you start looking, it can be very confusing to maneuver through labels,… Read more »